Tab Blankenship

“Working out has never been more fun… or beneficial! I love the small classes and expert attention focused on each of us in our sessions! What a great new resource to our community!”

Judy Baker

“I love this gym! recovering from knee surgery at 64 was terrifying but shelby has worked with me to get my strength and mobility back. i highly recommend this gym!”

Denise Williams

“best place! I am so thankful for shelby. she has mE doing things I haven’t been able to do in a long time. if it is possible she will make it work for you.”

Alicia Shumaker

“I feel extremely fortunate to have Ms. Shelby be my physical therapist. Her treatments helped for a speedy recuperation for my broken shoulder. My orthopedic doctor was amazed how well my arm is recovering.”

Nell George

“I am in my 4th week of pt. the results are promising that i will have relief from a year of neck pain… I always leave feeling better and knowing i have gained strength. “

Stacey Bibb

“I’ve been doing personal training here for several months and really enjoy working with them. They are very good at working with me where I’m at physically and encouraging me in my progress.”